Think of coaching as a personal trainer for your mind and emotions. We focus on setting and achieving specific goals, like improving your relationship with your mother. On the other hand, therapy is more like a therapist for your mental and emotional well-being. It's about digging deep and understanding the root causes of your concerns, and it usually focuses on the past. Both can be incredibly valuable, but it's all about what you're looking to achieve.

Both coaching and therapy can be beneficial, but it's important to find the right fit for you. If you're feeling overwhelmed with your current situation and have concerns about your mental and emotional well-being, therapy may be the best option for you. If you're looking to set and achieve specific goals, such as improving your relationship with your mother, coaching may be a better fit for you.

Coaching is all about empowering you to take control of your life and achieve your goals. With our help, you'll develop a deeper understanding of yourself and your relationship with your mother, and learn new skills and strategies to make positive changes. Plus, with our support and accountability, you'll be more likely to make those changes stick!

Therapy is all about getting to the root of your concerns and working through them in a safe and supportive environment. Whether you're struggling with past hurt and trauma, or simply need to process your feelings and emotions, therapy can help you gain greater insight and understanding, develop healthier coping mechanisms and build a stronger sense of self-awareness.

No matter what you choose, know that you're taking an important step in investing in yourself and your well-being. We are here to support you in any way we can.

The "Deserving Daughter" coaching program is suitable for any woman who is struggling with a difficult mother-daughter relationship and is looking for support and guidance in healing and self-discovery.

The length of the coaching program will vary depending on the individual needs of each participant. Typically, the program will last for several months, with regular check-ins and assessments to ensure that progress is being made.

The coaching program is designed to be flexible and tailored to the individual needs of each participant. It includes group sessions, one-on-one coaching, and regular check-ins to ensure that progress is being made. The program will focus on exploring the patterns and dynamics of the participant's relationship with their mother, setting healthy boundaries, and building self-awareness and self-compassion.

The "Deserving Daughter" coaching program offers many benefits, including:

• Increased understanding and awareness of the patterns and dynamics of the participant's relationship with their mother
• Improved communication and the ability to set healthy boundaries with the participant's mother
• Greater self-awareness and self-compassion
• A support network of peers who understand the unique challenges of healing from a difficult mother-daughter relationship
• Increased empowerment and self-discovery

The cost of the coaching program will vary depending on the individual needs of each participant. Please contact us for more information or check the services section of our website.

To register for the "Deserving Daughter" coaching program, please visit our website or contact us info@deservingdaughter.com